Group Fitness Schedule
Pump it up for a total body workout with low impact and cardio moves followed by a functional strength routine.
Core specific or overall strengthening and stretching that utilizes various resistance devices and bodyweight
Get fit with speed and resistance drills designed to improve cardio, endurance, and strength. Experience indoor cycling with the big screen synced to your bike through Technogym technology. Pre-Registration is required.
Utilize cardio, muscular endurance, and flexibility exercises designed to meet achievable, healthy goals.
High Intensity Interval Training combines resistance and endurance training in a fast-paced, non-choreographed workout.
Move to the rhythms of upbeat music in this fun-filled dance-based cardio class.
Combine traditional resistance training, body weight, endurance and calisthenics into a fast paced class.
Work with a variety of resistance equipment for a head-to-toe strength and endurance routine.
Incorporate poses, breathing techniques and positive affirmations to improve coordination, strength and flexibility for sports and other activities.
How to Register
Registration is currently required for All Group Fitness Classes.
Please visit richmond.ca/register to see our latest classes and to register.
Find classes by clicking on the BROWSE AND REGISTER button. Under the REGISTERED VISITS section, click on CITY CENTRE COMMUNITY CENTRE
Registration for the following week’s sessions start online or in person at 6:00am and through the Registration Call Centre (604-276-4300) on the Monday one week prior.